Your Coach

I'm Coach Teddy, and I'm passionate about guiding individuals towards better wellness and empowerment.

My journey into fitness began in the Marine Corps, where I thrived as a diligent soldier. Like many, I battled with weight gain, anxiety, and self-doubt. It was a wake-up call that led me to reevaluate my relationship with my health and well-being.

Through this experience, I discovered my mission: to educate and empower others to build their mind, body, and spirit. I founded Peak Xcellence as a platform to share my knowledge and support individuals in their journey towards fitness and purpose.

Together, we'll work to overcome limiting beliefs, cultivate a positive mindset, and create sustainable habits that align with your goals and values. Whether you're aiming to lose weight, build strength, or improve overall well-being, I'm committed to helping you unlock your full potential and live a life of vitality and fulfillment.

Join me on this journey to reclaim your health, transform your mindset, and embrace the limitless possibilities of your body and spirit. Let's embark on this empowering journey together.